Wed 26 May 2010
11 Reasons to Detox
Posted by admin under Cleanse, Detox, Health, Men, Nutrition, Stress, Women
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11 Reasons to Detox and achieve better health
- Chronic digestive problems
- Impaired liver function due to: alcohol, poor eating habits, high stress, chemical exposure in the workplace, and hepatitis.
- Chronic headaches
- Chronic skin conditions
- Stiff, aching joints and muscles
- Susceptibility to infections
- Respiratory difficulties
- Allergies
- Low energy and fatigue
- Depression and moodiness
- Poor quality sleep and insomnia
Chemicals are found in your foods, water and air, pesticides, heavy metals and other pollutants. These external toxins from your environment attack your body on a daily basis leading to many of the chronic illnesses we see today.
The presence of unwanted substances in the body is a very common root of illness. The process of eliminating unwanted substances from the body at the cellular level addresses and corrects this imbalance. However, for effective detoxification it is essential to provide the body with the necessary dietary substances so that the body can perform this important and natural function.
A detox allows your body to neutralize and safely eliminate harmful chemicals within the body. A detoxification program is designed to enhance the body’s natural ability to handle toxins. While it is unrealistic to eliminate external toxins completely, the body can be supported in its natural function of detoxification so that it is better able to cope with the daily stresses of modern life. Detoxification has a beneficial effect on most chronic illnesses because it has an impact on almost all systems of the body: cardiovascular, nervous, immune, respiratory, reproductive, gastrointestinal, urinary, skin, musculoskeletal and endocrine.
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